Fill in your STRESS INVENTORY . If you were not in class to receive one, there is a copy below. List the stressor ( What made you feel stress and how you responded to it. You can start the date you get form and then continue until you have 7 days completed. If you do not have a printer, just write it on notebook paper.
Stress Inventory
Friday, February 25
Stressor
Response to stressor
Stressor
Response to stressor
Saturday, February 26
Stressor
Response to stressor
Stressor
Response to stressor
Sunday, February 27
Stressor
Response to Stressor
Stressor
Response to stressor
Monday, February 28
Stressor
Response to stressor
Stressor
Response to stressor
Tuesday, March 1
Stressor
Response to stressor
Stressor
Response to stressor
Wednesday, March 2
Stressor
Response to stressor
Stressor
Response to stressor