Health- October 20th
Finish quiz B- Due Thursday.
Complete food journal- Due October 27
If you do not have the form for the food journal, keep track of all the food you eat for a week. Do not adjust the food amount or type. This is meant to make you more aware of the type of fuel you give to your body.
Write down for each day what you eat for breakfast, lunch, supper and any snacks in between