Health- March 16th
Due Thursday, March 18th Developing the Character of Christ.
Health
Health students,
Due to current situation at school, I am going to assign a paper and a project to finish chapter seven. We will NOT have a test. These will both be due on Tuesday, March 9 which will be our next day of class. The instructions for both the paper and the project are below these instructions.
Health Students,
Due to the current situation at school, I am going to ask you to write a paper and a project instead of our final test for Chapter 7.
CHAPTER 7 PAPER
You can use your book to write your paper. Your paper should include the following information. Your paper can be 2 to 4 pages.
What is mental health? How do our circumstances and responses effect our mental health?
What is stress? What is the difference between positive and negative stress with some examples? What is a stressor and what are some typical stressors for teens? When does stress become distress?
How do different personalities respond to stress?
What are factors that affect a person’s reaction to stress?
How does stress affect us, mentally, socially, spiritually and physically?
What are some natural ways we can cope with stress?
CHAPTER 7 PROJECT
One way that Christians can help fight stress is by using God’s word. Find 5 verses that you can use to help you overcome the feelings of stress and anxiety in your life. Write down the reference and the verse. Choose one of these verses to make into a piece of art. On a piece of construction paper or poster board write the verse. Use your creativity to draw patterns or pictures around the verse. If you google Bible verses with pictures you will get some good ideas. These can be scenic, flowers, animals, patterns anything that reinforces the verse to you.
Health
Due Tuesday January 26
Present Interview to class.
Interview someone who has a noninfectious disease.
1. Identify the disease and a brief description of it
2. When and how did you learn you had this disease?
3. What are the symptoms?
4. How does it effect you day to day life?
5. Is it hereditary? Do others in your family have it?
6. What is the treatment?
7. What lifestyle changes have you had to make?
8. What is the hardest part of having this disease?
9. How does your faith help you?
10. do you ever question why God allowed you to have this disease?
Health
Health Project Due Tuesday, January 26.
Interview with a person who suffers from a non-infectious disease.
Examples of non-infectious disease would be: osteoarthritis, rheumatoid arthritis, cystic fibrosis, muscular dystrophy, diabetes, asthma.
Interview Questions
1. Identify the disease
2. When and how did you learn you had this disease?
3. What are the symptoms
4. How does it affect your day to day life?
5. Is it hereditary? Do others in your family have it?
6. What is the treatment?
7. What lifestyle changes have you had to make?
8. What is the hardest part about having this disease?
9. What helps you cope with the disease on a daily basis
If you know the person you are interviewing is a believer, you could ask the following questions.
9. How does your faith help you?
10. Do you ever question why God allowed you to have this disease?
These are some sample questions. Please be a good listener and allow them to add any information.
Chapter 6 practice test due on Thursday, January 28
Chapter 6 Test on January 28.
Health
January 19
Complete Chapter 6- Quiz B
Health
Read Pages 153-158 in Total Health.
Complete Quiz A and Discussion questions 1-4
Health
Chapter 6- Quiz A
DEFINE
1. Degeneration
2. Noninfectious Disease
3. Degenerative Disease
4. Genetic Disorder
5. Congenital
6. Regenerate
7. Birth Defects
8. Lifestyle Diseases
9. Risk factors
Fill in the Blanks:
10. _______________________ is very important in fighting degenerative disease.
11. As the result of _________________ Adam and Eve’s relationship with God changed as did their
____________________ and ________________________ conditions.
12. For by one man’s ___________________________ many were made sinners, so also by one
Man’s _________________________ many will be made righteous.
13. Explain the phrase : “ God is sovereign and full of grace.”
14. List three physical hazards that may cause illness.
15. Lifestyle diseases may start developing at an early age. Explain how teenagers can make positive lifestyle choices to help in the prevention of noninfectious diseases. Include in your answer specific examples of positive lifestyle choices.
Health
Chapter 6
Discussion Questions
1. Explain what is meant by spiritual and physical degeneration.
2. Explain why noninfectious diseases are said to be degenerative diseases.
3. Explain what the role is of heredity, environment and lifestyle on degenerative diseases.
4. Explain why hypertension (high blood pressure) can be dangerous to your health.
5. Explain why heart disease is called the “silent killer.”
6. Explain why Dr. Paul Brandt describes cancer as a “mutiny of the body.”
7. Explain what is the primary concern of someone who has diabetes.
Health- December 10
These are the answers we reviewed in class for the Health final. There will also be a section on Chapter 5. Study for that from the Quiz A and Quiz B and the chapter 5 test.
Health Final
Answers
1. It is striving to live a life pleasing to God: physically, mentally, socially, and spiritually.
2. Physical, mental, social and spiritual wellness
3. SECULAR CHRISTIAN
Physical – outward appearance Inner beauty and countenance
Mental- concerned with self. concerned with others
Social- Popular with many no matter cost clear conscience with those you relate with
Spiritual- Freedom of choice Strong relationship with God
4. God’s desire is for us to experience abundant life.
5. Our decisions matter because the choices we make will eventually determine how close you come in reaching your God-given potential.
6. Lifestyle stairs
Habits
Behavior
choices
Values
Values affect behavior which affect our choices, our choices affect our behavior and then our behaviors become habits.
7. Values are the personal standards we set for what is important or has worth to u
8. Systems of the Body
Circulatory- transports blood throughout the body
Respiratory- A group of passages that exchange gases
Muscular- Provides movement
Skeletal- Framework for the body
Digestive- Breaks down food into chemical form for absorption
Excretory- Provides ways for waste to be expelled
Integumentary- Provides protection, sensitivity, and regulation of body temperature
Nervous- Maintains stable internal environment.
Endocrine- Secretes hormones to send messages to the cells via the blood
Reproductive- to Produce offspring.
9. Prescription for Good nutrition 7
Eat a variety of foods
Maintain ideal weight
Use exercise to keep metabolism high
Increase dietary fiber- 25-35 grams
Eat less sugar
Eat less sodium
Eat less fat
10. Type- What kind will I do
Intensity- how hard
Duration- how long
Frequency- how often
Maintenance- How long should I keep it up
Motivation- How can I stay motivated?
11. Four parts of physical exercise are: cardiovascular strength, muscular strength, Flexibility, Lean vs. fat body weight.
12. Sleep is important because it :
a. Improves ability to concentrate
b. A changing body needs sleep
c. It provides energy
d. Improves ability to cope with life
e. Improves overall attitude
Health – December 8
The Health Final will be in 2 parts. The first part will be the questions below. The second part will be the chapter 5 test.
Health Final
What is the key to a winning lifestyle? Page 2
What is the definition of total health? Page 3
Compare the difference between the secular view of health and the Christian’s view of health. Chart on page 3.
What is God’s desire for you? Page 2
Why do our decisions in life matter? Page 4
Draw a diagram and explain the Lifestyle stairs. Page 6
Define values. Page 9
How many systems in the body and what is the primary role for each one?
List and explain each item on the Prescription of Good Nutrition from chapter three.
What are the 6 components for exercise? Page 55
Four parts of physical exercise .
Why is sleep so important, especially in the teen age years?
Health Final
What is the key to a winning lifestyle? Page 2
What is the definition of total health? Page 3
Compare the difference between the secular view of health and the Christian’s view of health. Chart on page 3.
What is God’s desire for you? Page 2
Why do our decisions in life matter? Page 4
Draw a diagram and explain the Lifestyle stairs. Page 6
Define values. Page 9
How many systems in the body and what is the primary role for each one?
List and explain each item on the Prescription of Good Nutrition from chapter three.
What are the 6 components for exercise? Page 55
Four parts of physical exercise .
Why is sleep so important, especially in the teen age years?
Health Quiz B
Health
Read sections 5-1,5-2,5-3 9 Pages 125-136
Complete quiz A
- 1
- 2